Jealousy and Possessiveness as Red Flags
Jealousy and possessiveness are often early signs of coercive control, masked as concern or love. While occasional jealousy is natural, excessive jealousy that leads to restrictions, surveillance, or isolation indicates a controlling dynamic. Recognising these behaviours can help individuals identify coercive control early and take steps to protect their autonomy.
Our Family Violence Mindset Solutions Coercive Control Course provides guidance on identifying and understanding these red flags, empowering individuals to set boundaries.
Signs of Jealousy and Possessiveness in Coercive Control
- Monitoring Social Interactions – Constantly questioning who you’re with, where you are, or why you spoke to certain people.
- Restricting Friendships – Insisting that certain friends or contacts are “untrustworthy” and limiting access to them.
- Accusations Without Cause – Frequent accusations of infidelity or disloyalty, even without evidence, creating insecurity and isolation.
- Demanding Excessive Attention – Requiring constant updates on whereabouts or expecting immediate replies as a show of “”
Our course at Family Violence Mindset Solutions helps individuals distinguish between healthy affection and harmful possessiveness. Learn more about understanding these signs.
Reclaiming Independence in the Face of Possessiveness
Recognising possessive behaviours is crucial for maintaining autonomy. Our resources are here to help you navigate and counteract these controlling tendencies. Contact us for more insights on recognising jealousy as a form of coercive control.