Emotional Manipulation in Coercive Control
Emotional manipulation is a key tactic in coercive control, used to undermine a victim’s self-confidence, distort their reality, and increase dependence on the abuser. This form of manipulation is insidious, gradually impacting the victim’s mental health and sense of self.
Our Family Violence Mindset Solutions Coercive Control Course examines emotional manipulation, providing tools to help survivors recognise these tactics and build emotional resilience.
Common Forms of Emotional Manipulation in Coercive Control
- Gaslighting – The abuser may deny events, twist facts, or make the victim question their memory and sanity.
- Guilt Trips and Blame – Using guilt to make the victim feel responsible for problems, even when they are not at fault.
- Silent Treatment and Withdrawal – Withholding affection, communication, or support to punish the victim and control their emotions.
- Emotional Intimidation – Displays of anger, mood swings, or unpredictable behaviour that create a sense of fear and anxiety.
- Using Love as Leverage – The abuser may express love and affection only when the victim complies, making approval conditional.
At Family Violence Mindset Solutions, we empower individuals to understand and counteract these tactics through awareness and education. Explore our course on coercive control and emotional manipulation.
Building Strength Against Emotional Control
Understanding emotional manipulation enables survivors to reclaim their confidence and resilience. Family Violence Mindset Solutions offers resources to help individuals identify and resist these tactics. Contact us to learn more.