
Steps for Safely Leaving a Coercively Controlled Relationship

Leaving a relationship with coercive control is complex and can be dangerous if not handled carefully. Coercive control relies on isolating and undermining the victim, making the thought of leaving daunting. A safe exit requires planning, support, and a focus on personal safety. Understanding the steps for a safe departure can give victims the confidence and resources needed to regain their independence without compromising their well-being.
At Family Violence Mindset Solutions, our Coercive Control Course provides insights into planning a safe exit, offering practical tools and resources.
Key Steps for Safely Exiting a Coercively Controlled Relationship
- Plan Ahead – Create an exit plan that includes secure housing, access to finances, and necessary
- Reach Out to Support Networks – Confide in trusted friends, family, or professionals who can provide support and assistance.
- Gather Evidence and Important Documents – Keep records of coercive behaviour, along with identification, bank information, and other essential documents.
- Arrange a Safe Place – Have a safe location to go to upon leaving, whether it’s with a friend, family member, or a shelter.
- Seek Legal Assistance – Consult a lawyer or local support service to understand your legal rights and options for protection.
Our resources at Family Violence Mindset Solutions provide guidance on each step, supporting individuals who are ready to leave coercive relationships. Learn more about planning a safe exit.
Empowering Survivors to Take Action Safely
Leaving safely is possible with the right knowledge and support. Family Violence Mindset Solutions offers tools and guidance for taking this crucial step. Contact us to start planning a safe departure from coercive control.