Supporting a Loved One Facing Coercive Control
Supporting a Loved One Facing Coercive Control requires sensitivity, patience, and knowledge. Coercive control often hides beneath the surface. It can include manipulation, isolation, threats, and controlling behavior that chips away at a person’s independence and self-worth. Because it happens gradually and often without physical violence, many victims don’t even realise they are being controlled—until they feel completely stuck.
If someone you care about is in this situation, you may feel helpless or unsure of how to respond. This course gives you practical tools to support them in a way that is safe, respectful, and empowering. First, you’ll learn how to spot common signs of coercive control. Then, we’ll explore how to open conversations without judgment or pressure. Your role is not to rescue them but to walk beside them as they find their own strength.
Watching someone you care about go through coercive control is painful, especially if you feel unsure how to help. Coercive control isolates victims and often makes them defensive of their abuser, making support from family and friends critical yet delicate. Understanding how to approach the situation with empathy, patience, and knowledge can make all the difference. Your support can help the person regain their confidence, feel less alone, and understand that coercive control is not acceptable.
Our Family Violence Mindset Solutions Coercive Control Course offers guidance for friends and family to support their loved ones through challenging circumstances.
Steps to Support Someone Facing Coercive Control
- Listen Without Judgement – Approach the person with empathy and let them talk about their experiences without interrupting or offering immediate solutions.
- Provide Emotional Validation – Acknowledge their feelings and let them know they are not alone. Emphasise that coercive control is not their fault.
- Educate Yourself on Coercive Control – Understanding the dynamics of coercive control equips you with insights that can help support them effectively.
- Offer Practical Help – Offer to help with specific tasks, such as finding resources, connecting with support groups, or providing safe transportation if needed.
- Respect Their Choices – Recognise that leaving a coercive relationship is difficult and may take time. Respect their decisions while continuing to be there for them.
Our course at Family Violence Mindset Solutions guides friends and family in supporting victims of coercive control, emphasising empathy, patience, and understanding. Learn more about helping loved ones navigate coercive relationships.
Being a Supportive Ally in Difficult Times
Your support can be a lifeline for someone trapped in coercive control. At Family Violence Mindset Solutions, we offer resources to help family and friends understand and navigate this difficult situation. Contact us for support in guiding a loved one.